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  The single-stack 9mm pistol has become among the top choice for personal defense. Here’s a look at some of the best offerings in the class. The booming concealed carry market has generated tremendous interest in compact carry guns, and there are dozens of options when it comes to selecting a slim 9mm auto for personal protection. And while the single-stack 9mm pistols do have limitations—they lack the added punch of the .40 S&W and the .45 ACP and the high magazine capacities of their double-stack counterparts—these guns have proven to be the right blend of concealable design and threat-stopping power. The current crop of quality 9mm defensive ammo is better than at any time in history, and new bullets like the Barnes VOR-TX, Federal HST, Hornady Critical Defense, Winchester Defend, Nosler Defense, and SIG V-Crown (among others) offer consistent penetration and energy transfer. The 9mm single stacks are so popular because they are the right gun for personal defense. Now, which on

  The American Pit Bull Terrier is a companion and family dog breed. Originally bred to “bait” bulls, the breed evolved into all-around farm dogs, and later moved into the house to become “nanny dogs” because they were so gentle around children. Even though these are purebred dogs, you may find them in the care of shelters or rescue groups. Remember to adopt! Don’t shop if you want to bring a dog home. Their tenacity, gameness, and courage make them popular competitors in the sports of weight pulling, agility, and obedience. Of course, you can also find them living as companions, showering their humans with love and affection. DogTime recommends this dog bed to give a good night’s sleep to your medium-sized Pit Bull. You should also pick up this dog fetch toy to help burn off your pup’s high energy! See below for a complete list of dog breed traits and facts about American Pit Bull Terriers!    pitbull puppies for sale   pitbulls for sale      pitbull puppies for sale   pitbulls for sa

  About Vegetable Oil The name is a little misleading, as vegetable oil doesn’t always come from vegetables. It is extracted from different types of fruits, seeds, grains, and nuts.  Vegetable oil  comes in many varieties for many cooking purposes. The healthiest vegetable oils are:‌ Canola Corn Olive Peanut Safflower Soybean Sunflower Even the healthiest oils should be used in moderation since they are high in calories and primarily fat. When cooking with  vegetable oils , consider the different types of fat.  Saturated fats.  Saturated fats usually come from animal sources like lard and butter. They lead to higher cholesterol levels in your blood, putting you at risk for heart and cardiovascular diseases. When choosing an oil, look for one that is low in saturated fat. Trans fats.  Similar to saturated fat, trans fat contributes to an increased risk of heart and cardiovascular diseases. These fats are from foods that are high in hydrogenated or partially hydrogenated oils, such as pr

  Where do they live? Parrots can be found on all tropical and subtropical continents and regions including Africa, Australia, Oceania, South and Southeast Asia, Central and South America. What do they eat? Parrots eat a mixture of nuts and seeds, as well as flowers, nectar and fruit. Sometimes they also enjoy tucking into small insects. Fun  Parrot Facts Many birds grip food in their feet, but only  Parrots  can hold their food up to their beaks whilst they eat. This is similar to the way humans eat with their hands. The smallest parrot is the buff-faced pygmy parrot, which is only about 3 inches. Many species are monogamous and spend their lives with only one mate. Ringneck Parakeets have established themselves and are breeding in parts of the UK Parrots are sociable creatures and sometimes they like to help the Keepers on their daily rounds at the park! Parrot Craft Create your own paper parrot at home with this colourful craft idea. You will need: A selection of coloured paper Scis